Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | I | H | Y | W | V | T | H | C | T | A | W | O | T | B |
| T | Y | A | W | A | K | L | A | W | A | E | K | A | T | F |
| S | S | M | O | U | I | N | F | A | O | T | H | A | D | G |
| V | B | E | S | T | R | O | P | S | Y | A | L | P | Q | Q |
| E | X | E | R | C | I | S | E | M | L | K | Q | L | V | Q |
| A | B | U | A | V | X | J | O | L | T | E | R | X | E | D |
| T | N | N | L | A | N | R | U | O | J | Y | E | M | J | Y |
| F | N | O | I | E | T | U | F | L | P | N | U | P | Z | P |
| O | Y | Y | L | Q | B | R | E | A | T | H | E | K | M | W |
| O | D | Q | D | S | I | W | N | G | P | T | A | D | H | M |
| D | T | P | M | E | D | I | T | A | T | E | M | G | V | T |
| P | O | S | N | P | C | F | J | X | B | M | U | G | H | U |
| B | G | D | R | A | W | C | W | D | F | A | D | K | E | P |
| V | Q | I | J | E | P | S | W | N | L | N | G | H | K | K |
| U | X | K | T | I | P | U | K | G | P | Z | L | R | E | S |
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