Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| O | T | T | T | S | S | Z | N | R | S | L | Z | U | X | V |
| R | A | A | O | Q | J | Q | W | U | E | Z | R | E | J | E |
| W | K | P | L | A | Y | S | P | O | R | T | S | U | E | K |
| I | E | I | K | K | Y | H | R | T | O | E | F | H | B | M |
| K | A | X | H | M | T | N | J | J | A | T | T | P | I | H |
| M | W | Z | E | F | M | O | Q | T | U | A | Y | S | H | C |
| W | A | A | X | R | U | W | F | B | E | T | N | K | J | X |
| N | L | N | L | R | C | O | Q | R | U | I | O | M | X | I |
| Q | K | A | N | K | O | I | B | I | I | D | A | W | H | U |
| Z | V | A | U | D | A | W | S | L | E | E | P | A | N | V |
| D | L | S | I | G | E | W | D | E | R | M | N | R | P | W |
| I | P | K | M | W | H | T | A | P | C | T | M | D | J | G |
| R | R | I | M | V | G | X | L | Y | S | S | W | E | P | L |
| Z | V | T | H | C | T | A | W | A | U | P | Z | Q | G | U |
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