Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | O | R | L | M | H | S | C | Y | Y | F | M | R | T | E |
| P | W | L | A | A | P | I | P | Q | I | R | P | A | A | L |
| P | N | O | U | E | N | H | W | E | I | W | L | V | K | H |
| D | B | T | G | S | A | R | V | P | E | K | A | R | E | V |
| V | Y | F | H | I | R | T | U | M | T | L | Y | L | A | L |
| C | J | L | M | C | Y | S | F | O | L | M | S | I | W | D |
| H | V | N | Z | R | B | E | F | O | J | V | P | P | A | R |
| W | P | E | A | E | D | R | U | N | O | K | O | C | L | J |
| N | R | K | E | X | I | F | E | F | S | D | R | P | K | Y |
| X | S | G | M | E | D | I | T | A | T | E | T | U | A | I |
| Q | Y | S | N | X | W | M | F | C | T | Q | S | L | W | K |
| D | I | D | R | A | W | C | L | N | G | H | M | Y | A | H |
| W | B | Q | F | A | G | Z | J | M | Z | N | E | N | Y | R |
| V | D | I | F | Y | W | A | T | C | H | T | V | X | U | P |
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