Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| N | V | O | H | O | H | J | P | M | T | K | E | Z | D | E |
| G | F | D | R | A | W | M | P | M | J | H | J | B | N | Y |
| C | R | T | N | H | G | U | A | L | T | Y | S | Q | N | M |
| K | Q | F | M | E | D | I | T | A | T | E | T | U | Y | U |
| G | V | A | V | X | I | Z | E | N | D | A | R | G | V | Z |
| N | P | L | Y | E | O | R | F | R | Y | H | O | X | K | N |
| U | Q | Z | V | R | B | E | F | U | Y | E | P | B | Z | Y |
| Y | D | D | T | C | F | S | G | O | A | D | S | P | H | W |
| F | J | B | H | I | N | T | B | J | T | E | Y | K | F | K |
| K | Q | Q | C | S | L | E | E | P | U | K | A | N | M | J |
| T | C | M | T | E | A | T | F | O | O | D | L | K | N | W |
| O | L | M | A | S | A | F | D | O | N | S | P | A | A | E |
| X | Y | A | W | A | K | L | A | W | A | E | K | A | T | Z |
| G | X | I | Z | Y | K | R | J | U | L | Y | S | H | W | U |
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