Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | J | P | M | T | Y | A | G | X | N | J | X | Z | B | T |
| H | M | W | L | A | U | G | H | D | X | K | H | C | T | P |
| Q | O | A | W | A | Z | R | P | F | O | F | P | A | A | S |
| U | C | T | U | E | N | O | I | E | B | H | L | H | K | T |
| U | I | C | J | S | A | R | Y | E | E | K | A | A | E | T |
| Y | Q | H | I | I | U | T | U | P | T | L | Y | P | A | A |
| Q | S | T | Z | C | X | S | F | O | K | K | S | K | W | R |
| C | W | V | V | R | B | E | F | O | J | A | P | M | A | M |
| E | L | B | W | E | C | R | U | N | O | P | O | Y | L | F |
| G | G | W | V | X | I | C | E | O | Z | D | R | D | K | Y |
| Y | W | A | M | E | D | I | T | A | T | E | T | U | A | D |
| Q | E | R | N | O | B | R | L | D | T | F | S | H | W | N |
| V | B | D | V | K | O | P | H | T | G | H | M | A | A | P |
| O | J | K | P | H | C | T | O | B | B | Z | E | N | Y | I |
| H | K | H | R | O | L | Y | V | U | G | W | H | M | F | H |
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