Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | M | Y | J | K | U | I | F | J | P | I | K | X | F | F |
| E | T | M | E | O | O | Y | W | K | Y | X | D | O | R | S |
| T | H | M | P | H | Y | Q | X | U | W | A | R | D | S | C |
| W | K | H | S | B | T | L | A | U | G | H | N | Y | B | H |
| J | R | W | T | E | T | A | T | I | D | E | M | C | A | F |
| H | O | N | R | K | F | N | E | N | I | X | K | Q | R | J |
| A | W | U | O | U | F | R | X | R | O | E | J | E | K | J |
| C | P | P | P | A | N | U | F | E | B | R | V | Y | E | M |
| F | G | X | S | B | N | O | D | S | I | C | T | L | J | X |
| E | Y | E | Y | C | T | J | K | T | E | I | H | D | M | V |
| H | X | S | A | K | O | P | E | E | L | S | C | Y | W | S |
| N | B | W | L | D | O | O | F | T | A | E | T | M | J | H |
| D | I | A | P | C | G | O | B | O | Y | H | A | D | F | C |
| M | T | A | K | E | A | W | A | L | K | A | W | A | Y | N |
| Q | R | W | L | G | Y | S | M | R | J | S | W | W | R | B |
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