Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | M | C | B | I | P | F | P | X | S | T | K | Z | R | U |
| E | Y | A | W | A | K | L | A | W | A | E | K | A | T | U |
| C | C | B | A | L | F | A | P | J | Y | L | P | A | E | G |
| H | U | O | T | E | F | E | Q | E | H | Y | L | E | I | Z |
| D | S | S | C | S | M | H | D | A | E | K | A | A | Y | X |
| F | H | C | H | I | B | T | B | J | T | L | Y | O | I | Q |
| I | B | U | T | C | J | A | M | O | E | N | S | N | O | T |
| B | X | U | V | R | V | E | F | U | N | B | P | D | S | C |
| Z | O | U | V | E | T | R | X | R | U | U | O | E | S | K |
| K | F | W | G | X | I | B | C | N | T | E | R | C | J | J |
| A | D | A | M | E | D | I | T | A | T | E | T | S | M | H |
| H | S | R | N | H | G | U | A | L | T | M | S | Z | K | Y |
| I | I | D | G | S | I | K | Y | P | X | G | J | Z | W | S |
| Z | F | D | T | Z | H | P | F | C | P | B | E | S | B | L |
| O | M | F | O | E | A | T | F | O | O | D | C | H | H | W |
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