Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| F | B | A | G | U | N | Q | I | U | O | A | P | P | S | Q |
| G | F | A | Q | K | D | O | O | F | T | A | E | V | Y | A |
| L | V | D | R | A | W | U | Q | Q | B | H | S | R | A | D |
| U | V | H | N | N | T | M | C | L | T | F | S | W | W | Y |
| Z | T | W | M | E | D | I | T | A | T | E | T | I | A | D |
| Y | H | P | T | X | I | J | E | H | R | S | R | G | K | Q |
| T | C | T | H | E | P | R | U | N | J | D | O | T | L | C |
| S | T | V | Q | R | B | E | F | J | D | H | P | R | A | R |
| P | A | J | C | C | S | S | X | O | R | X | S | M | W | W |
| A | W | R | X | I | K | T | A | U | T | I | Y | V | A | A |
| P | E | E | L | S | B | E | F | R | G | K | A | C | E | T |
| N | X | J | Y | E | O | E | C | N | N | B | L | G | K | W |
| O | A | B | F | W | D | L | C | A | T | C | P | A | A | O |
| Z | M | U | C | H | G | U | A | L | Q | G | L | Q | T | C |
| L | Q | Y | W | O | U | K | W | Y | D | L | C | W | H | I |
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