Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | C | E | M | H | O | O | P | E | O | W | H | M | X | W |
| D | T | A | K | E | A | W | A | L | K | A | W | A | Y | V |
| V | E | A | P | G | D | M | P | A | D | N | A | N | Q | M |
| Q | S | T | L | S | G | E | Y | U | N | M | T | P | O | R |
| K | I | R | A | K | E | I | J | G | O | E | C | H | I | O |
| S | C | R | Y | L | T | J | Z | H | F | T | H | H | T | E |
| B | R | Y | S | F | M | O | C | N | Q | A | T | N | R | V |
| Y | E | H | P | J | I | U | F | U | B | T | V | S | P | T |
| Y | X | U | O | N | I | R | J | R | X | I | T | E | R | R |
| R | E | L | R | Y | X | N | E | E | I | D | A | W | D | H |
| F | Y | V | T | C | K | A | E | S | H | E | J | A | Q | B |
| Q | Q | J | S | I | T | L | Z | T | H | M | N | R | G | I |
| N | X | T | S | H | T | L | Q | Q | B | J | T | D | C | X |
| H | V | U | E | A | T | F | O | O | D | T | N | Q | Z | A |
| C | M | Q | V | C | D | G | D | S | H | F | C | L | O | C |
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