Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| O | N | H | H | X | J | Z | U | N | P | C | B | R | J | F |
| T | R | J | Q | V | G | T | V | D | N | M | P | D | I | H |
| F | S | H | S | T | L | L | K | U | N | M | N | R | S | B |
| B | E | E | T | H | U | A | N | N | J | E | V | A | F | U |
| F | S | R | R | C | K | N | U | B | I | D | L | W | S | F |
| J | I | O | O | T | R | R | H | R | J | I | C | M | X | J |
| N | C | V | P | A | T | U | F | E | Q | T | V | R | U | X |
| B | R | M | S | W | J | O | F | A | A | A | I | M | X | Y |
| L | E | D | Y | L | T | J | F | T | U | T | M | H | U | X |
| O | X | I | A | K | E | I | A | H | I | E | F | V | Q | J |
| U | E | U | L | V | Y | E | F | E | A | T | X | O | E | W |
| Y | G | A | P | T | S | L | P | J | G | O | Z | M | O | C |
| H | T | A | K | E | A | W | A | L | K | A | W | A | Y | D |
| P | F | D | F | S | M | S | A | S | J | G | E | I | G | H |
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