Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | A | O | C | B | G | K | U | J | K | V | G | V | L | X |
| O | H | V | I | O | W | O | T | V | I | A | T | D | Y | Q |
| B | W | D | R | A | W | T | Z | N | X | U | Y | U | A | E |
| L | U | F | N | W | U | P | V | T | H | C | T | A | W | S |
| N | T | L | M | E | D | I | T | A | T | E | S | A | A | I |
| D | G | W | U | R | I | L | H | K | D | L | E | Z | K | C |
| U | R | Q | P | Y | B | R | E | A | T | H | E | O | L | R |
| A | T | X | N | J | B | F | F | D | O | O | F | T | A | E |
| B | M | O | L | A | N | R | U | O | J | Y | S | J | W | X |
| Q | W | O | T | G | W | P | C | R | T | A | W | N | A | E |
| G | P | S | H | G | U | A | L | S | Z | K | D | B | E | X |
| W | C | L | S | T | R | O | P | S | Y | A | L | P | K | L |
| K | Y | Q | H | V | E | U | Q | H | D | B | S | A | A | M |
| B | C | V | T | N | S | B | N | I | J | U | Q | K | T | L |
| P | E | E | L | S | T | X | Y | F | T | F | W | N | H | G |
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