Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | V | I | Q | T | E | L | Y | Y | G | G | U | T | T | L |
| G | R | R | H | A | E | W | P | O | K | O | P | A | A | I |
| U | T | I | D | E | C | E | G | E | O | I | L | H | K | H |
| X | K | M | G | S | P | H | B | M | E | K | A | M | E | Q |
| J | B | C | E | I | W | T | K | J | T | L | Y | R | A | F |
| Y | I | E | K | C | N | A | C | O | U | Z | S | J | W | E |
| M | Z | A | U | R | N | E | F | U | M | D | P | J | A | G |
| J | C | T | T | E | L | R | K | R | W | Q | O | K | L | E |
| L | W | F | Y | X | I | B | N | N | N | U | R | C | K | T |
| A | O | O | M | E | D | I | T | A | T | E | T | I | A | M |
| O | K | O | N | H | G | U | A | L | S | I | S | Q | W | L |
| M | G | D | R | A | W | M | E | T | H | V | D | H | A | A |
| N | D | W | A | T | C | H | T | V | K | A | O | V | Y | C |
| B | Z | Z | D | Y | G | H | O | H | K | N | X | G | G | N |
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