Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | T | A | K | E | A | W | A | L | K | A | W | A | Y | G |
| R | A | A | Y | M | C | D | F | Y | L | L | A | U | G | H |
| P | O | P | L | A | Y | S | P | O | R | T | S | O | B | Y |
| R | K | B | F | K | L | V | Y | U | B | E | Y | V | F | A |
| G | J | O | N | E | T | A | N | O | S | X | S | X | E | S |
| D | N | S | E | H | J | O | U | R | N | A | L | T | G | Y |
| F | Z | P | C | Y | C | G | F | F | Q | R | B | E | J | G |
| J | J | T | E | H | T | A | E | R | B | J | S | P | F | N |
| H | A | L | A | E | X | E | R | C | I | S | E | G | N | P |
| W | O | R | T | E | T | A | T | I | D | E | M | V | O | Y |
| Z | C | E | F | P | F | X | C | K | H | Z | N | F | D | P |
| T | X | M | O | D | L | I | K | C | W | A | R | D | F | S |
| C | Z | R | O | A | U | C | D | M | M | U | B | J | T | V |
| D | M | E | D | X | R | R | U | F | V | L | A | M | T | Q |
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