Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | X | E | S | I | C | R | E | X | E | P | H | L | L | K |
| D | Y | A | W | A | K | L | A | W | A | E | K | A | T | X |
| U | Y | B | O | C | G | Z | Q | C | N | J | K | A | P | F |
| R | Q | P | S | T | R | O | P | S | Y | A | L | P | R | N |
| V | L | E | L | D | G | U | L | F | P | K | O | E | U | X |
| Z | G | J | T | A | O | E | N | H | T | Q | R | Z | C | J |
| E | H | X | P | S | E | O | J | O | U | R | N | A | L | X |
| Z | F | L | R | P | E | Z | F | P | B | C | S | H | A | E |
| I | E | H | T | A | E | R | B | T | S | Q | V | Z | U | I |
| B | V | A | W | A | I | W | D | B | A | P | L | A | G | Z |
| W | P | N | M | E | D | I | T | A | T | E | A | X | H | C |
| C | Z | L | N | M | A | Q | S | O | R | E | J | B | T | F |
| U | H | D | R | A | W | G | D | P | C | L | O | X | B | F |
| Z | X | B | C | O | F | M | W | A | T | C | H | T | V | Y |
| B | S | G | I | X | Z | G | Q | Y | K | N | C | I | J | H |
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