Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| G | L | E | P | V | J | R | Q | C | X | Z | T | A | S | W |
| A | T | N | Y | T | J | P | H | G | U | A | L | M | Z | D |
| P | A | A | P | K | J | A | P | V | H | A | J | R | X | C |
| V | K | R | L | H | T | E | K | F | N | E | S | Q | S | K |
| V | E | V | A | K | E | D | P | R | A | S | R | A | F | D |
| N | A | N | Y | L | T | R | U | T | Y | I | M | P | V | O |
| L | W | J | S | Q | J | O | F | S | F | C | N | S | P | R |
| M | A | Y | P | T | J | O | F | E | B | R | W | X | A | C |
| P | L | Y | O | I | O | N | U | R | H | E | V | L | I | B |
| M | K | M | R | D | E | A | E | J | I | X | E | W | C | Z |
| Q | A | N | T | E | T | A | T | I | D | E | M | A | G | K |
| Z | W | L | S | W | T | R | E | X | Y | Z | N | R | I | V |
| D | A | A | Z | H | E | R | L | Y | G | K | L | D | X | I |
| K | Y | A | E | A | W | D | D | U | R | W | W | R | V | E |
| Q | W | A | T | C | H | T | V | L | X | K | D | L | L | Q |
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