Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| L | Y | Y | E | A | T | F | O | O | D | S | R | R | U | Z |
| O | A | G | C | H | H | H | X | B | W | A | R | D | K | J |
| E | W | K | G | G | T | F | X | M | H | V | N | T | P | W |
| S | A | W | U | E | T | A | T | I | D | E | M | J | M | A |
| I | K | A | M | F | X | D | E | B | I | Z | A | D | M | T |
| C | L | K | O | B | T | S | E | R | U | N | K | F | T | C |
| R | A | P | B | B | M | S | F | Y | B | G | Q | F | O | H |
| E | W | E | E | V | J | O | U | R | N | A | L | Z | M | T |
| X | A | X | X | E | T | B | A | N | G | M | B | W | A | V |
| E | E | V | V | K | L | Q | P | N | B | N | X | A | I | M |
| C | K | P | L | A | Y | S | P | O | R | T | S | M | K | Y |
| I | A | A | Q | F | R | P | W | E | Z | M | S | A | C | G |
| W | T | M | P | O | N | G | X | M | T | Y | I | E | S | Q |
| P | Z | P | E | O | X | V | W | D | Z | M | Q | B | Q | P |
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