Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | M | K | W | C | Z | E | T | L | C | R | P | J | X | U |
| C | H | S | E | L | W | N | Q | B | L | S | A | D | V | M |
| N | Z | D | C | U | V | I | X | Z | V | U | B | L | G | R |
| P | C | R | N | M | G | R | Y | P | U | C | K | U | S | L |
| G | I | A | Y | E | X | E | R | C | I | S | E | J | H | M |
| M | W | W | N | D | I | D | K | L | C | F | A | P | G | V |
| L | D | A | S | I | B | R | E | A | T | H | E | O | U | N |
| N | K | T | P | T | U | E | F | O | B | I | C | U | A | D |
| Y | Z | C | E | A | L | S | J | O | U | R | N | A | L | I |
| N | G | H | E | T | Y | T | N | Z | T | Y | B | H | Z | T |
| T | V | T | L | E | I | U | S | P | G | K | H | E | G | Z |
| T | Y | V | S | T | R | O | P | S | Y | A | L | P | O | A |
| E | G | D | O | O | F | T | A | E | T | H | K | A | R | V |
| U | Y | A | W | A | K | L | A | W | A | E | K | A | T | P |
| J | X | D | L | P | Y | G | Q | Q | R | P | U | I | I | D |
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