Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | B | V | C | K | G | Y | D | Y | P | T | G | T | H | Y |
| S | E | E | K | R | G | F | W | R | P | B | Z | C | I | E |
| O | I | M | Z | T | R | Y | P | X | W | A | R | D | P | M |
| Q | H | L | S | L | E | E | P | J | Z | M | N | O | B | W |
| L | P | Y | T | E | T | A | T | I | D | E | M | S | A | Z |
| A | N | U | R | U | A | L | B | W | I | V | V | M | F | V |
| W | P | E | O | R | E | T | G | R | T | A | E | E | Y | W |
| E | S | D | P | V | J | W | F | H | E | S | Q | A | U | V |
| T | N | H | S | J | F | O | C | O | I | A | W | Y | W | C |
| W | Y | H | Y | C | T | T | U | C | O | A | T | H | P | I |
| I | Q | V | A | K | A | E | R | R | K | D | G | H | A | L |
| X | F | J | L | W | I | E | D | L | N | U | W | T | E | Z |
| T | H | A | P | O | X | P | A | B | A | A | O | Q | X | P |
| E | T | A | K | E | A | W | A | L | K | R | L | S | U | O |
| G | W | Y | O | D | E | T | C | C | B | E | K | W | R | Z |
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