Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | Y | J | I | K | O | I | Q | K | A | K | J | P | P | K |
| T | Y | A | W | A | K | L | A | W | A | E | K | A | T | W |
| J | W | H | G | D | R | J | D | R | K | H | P | A | I | C |
| D | E | Q | V | Y | Q | I | H | G | U | A | L | V | U | A |
| J | G | H | Z | E | N | W | F | U | K | K | A | O | X | P |
| T | U | Q | T | T | C | T | U | J | T | W | Y | C | Y | S |
| A | S | Q | V | A | V | S | H | O | K | A | S | B | S | F |
| J | V | Y | A | T | E | E | F | U | D | T | P | S | L | N |
| W | T | Z | Y | I | P | R | X | R | O | C | O | D | E | K |
| G | I | Z | I | D | I | U | B | N | O | H | R | B | E | I |
| O | S | W | T | E | N | N | H | A | F | T | T | R | P | J |
| S | Y | M | N | M | N | J | Q | L | T | V | S | A | N | R |
| U | A | D | R | A | W | X | D | Z | A | I | R | L | J | T |
| C | N | E | X | E | R | C | I | S | E | H | Y | F | W | G |
| Z | E | L | X | D | J | Q | E | K | O | X | D | G | X | X |
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