Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| B | Y | H | M | P | O | M | C | Z | K | Z | V | J | K | Y |
| N | T | Y | K | Y | P | L | A | U | G | H | T | W | Y | J |
| P | A | A | P | X | T | A | T | P | R | Q | H | X | G | Z |
| X | K | V | L | Y | H | N | V | E | P | D | C | R | R | O |
| H | E | E | A | K | F | R | R | H | X | E | T | X | T | I |
| Q | A | C | Y | C | T | U | J | T | Z | T | A | B | A | U |
| L | W | O | S | T | V | O | X | A | X | A | W | I | S | A |
| G | A | I | P | R | N | J | F | E | Y | T | R | P | B | T |
| K | L | N | O | U | T | S | E | R | L | I | X | P | Z | M |
| F | K | W | R | I | I | K | B | B | I | D | O | I | P | L |
| Z | A | L | T | D | O | O | F | T | A | E | M | N | T | I |
| S | W | E | S | I | C | R | E | X | E | M | N | E | P | P |
| M | A | P | Z | Y | Y | M | K | Y | W | A | R | D | B | X |
| B | Y | S | K | Q | D | H | P | E | E | L | S | Z | I | D |
| K | D | V | Z | B | B | M | B | F | M | L | H | E | A | L |
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