Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
WATCHTV
| A | X | T | T | Z | W | A | T | C | H | T | V | N | U | X |
| S | C | T | S | P | N | K | L | S | B | J | O | B | T | J |
| Q | U | V | I | E | U | U | P | X | I | E | O | A | A | T |
| S | E | J | S | T | R | O | P | S | Y | A | L | P | K | N |
| I | R | H | Q | E | M | X | H | H | Q | K | V | I | E | X |
| D | C | H | T | T | A | S | J | J | T | I | A | X | A | R |
| Z | I | Z | M | A | V | T | I | O | W | E | E | N | W | A |
| S | G | B | H | T | E | P | F | F | U | R | X | A | A | O |
| V | B | D | J | I | Y | R | W | O | C | R | L | O | L | Z |
| M | E | V | P | D | I | L | B | I | O | K | N | A | K | W |
| P | Z | X | P | E | E | L | S | V | A | D | U | A | M | P |
| N | Q | M | N | M | D | E | X | W | K | G | T | T | L | S |
| N | Q | D | R | A | W | V | A | C | H | Z | N | M | M | V |
| H | H | Q | L | P | A | Y | V | H | Q | X | F | K | Y | H |
| T | Y | U | G | Z | Y | E | T | M | G | A | G | M | S | J |
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