Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | O | M | G | R | Q | M | N | P | E | K | T | R | L | U |
| X | B | Q | G | N | L | E | J | W | Y | Y | L | M | P | F |
| D | A | D | R | A | W | H | H | Z | X | A | U | F | C | W |
| G | T | R | N | M | K | T | B | T | T | B | S | Q | B | V |
| W | E | B | B | E | V | A | N | S | G | D | T | R | Y | X |
| A | G | M | H | D | I | E | E | Z | O | E | R | J | W | L |
| T | E | A | F | I | C | R | Z | O | X | U | O | U | S | S |
| C | M | L | I | T | T | B | F | E | F | U | P | B | N | K |
| H | C | O | F | A | Q | T | R | O | R | A | S | T | Y | F |
| T | G | X | K | T | A | C | P | N | T | L | Y | O | Q | D |
| V | C | N | Z | E | I | U | A | I | E | K | A | K | A | A |
| A | O | D | Y | S | S | L | L | E | G | Y | L | U | Z | X |
| U | S | E | E | B | J | U | P | D | X | S | P | A | G | Z |
| S | Y | A | W | A | K | L | A | W | A | E | K | A | T | H |
| F | E | H | G | V | A | C | Y | Y | V | K | N | G | V | J |
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