Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| A | K | M | F | W | E | X | E | R | C | I | S | E | A | F |
| S | B | K | S | C | K | C | S | Z | T | E | E | A | D | M |
| K | I | D | R | A | W | K | T | B | H | H | B | R | F | L |
| Q | G | D | N | V | V | H | L | W | T | D | C | B | E | J |
| E | U | R | M | E | D | I | T | A | T | E | Q | W | G | M |
| Q | M | O | P | A | I | X | E | X | W | R | N | A | I | Q |
| T | E | U | Z | T | U | R | E | S | T | Z | T | A | B | K |
| A | V | M | P | F | B | U | F | E | E | R | F | U | N | N |
| V | D | N | E | O | J | N | J | O | U | R | N | A | L | L |
| J | D | Z | E | O | I | B | Z | I | T | K | J | J | A | O |
| C | J | G | L | D | V | T | B | Z | Z | K | M | L | U | H |
| M | B | P | S | T | R | O | P | S | Y | A | L | P | G | X |
| Y | A | J | X | B | H | Q | X | I | J | W | T | A | H | Q |
| Y | Y | A | W | A | K | L | A | W | A | E | K | A | T | T |
| J | W | A | T | C | H | T | V | B | T | A | F | T | D | Q |
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