Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | H | W | L | Q | Q | Q | O | A | A | J | C | M | Y | F |
| P | T | Z | X | V | T | H | C | T | A | W | C | O | T | D |
| N | V | E | X | Q | G | F | F | R | Z | N | K | A | A | L |
| N | T | G | S | T | R | O | P | S | Y | A | L | P | K | R |
| Q | R | P | A | D | U | B | F | Q | L | K | T | X | E | P |
| T | K | L | T | O | N | T | V | J | T | E | D | E | A | I |
| E | E | A | I | O | T | S | X | O | Y | G | E | W | W | X |
| U | S | D | I | F | B | E | F | U | K | P | J | P | A | H |
| P | I | U | H | T | M | R | X | R | W | U | L | H | L | F |
| D | C | U | V | A | I | Y | E | N | H | I | B | A | K | I |
| P | R | C | M | E | D | I | T | A | T | E | U | W | A | B |
| N | E | S | N | G | E | O | A | L | T | G | S | V | W | B |
| M | X | D | R | A | W | W | B | C | H | H | I | F | A | M |
| D | E | D | L | V | N | J | F | R | H | W | E | C | Y | Q |
| X | B | L | J | L | H | C | Q | P | X | H | Y | K | P | G |
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