Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | Y | A | W | A | K | L | A | W | A | E | K | A | T | A |
| N | Z | R | H | G | O | Z | T | Q | N | J | X | A | Y | P |
| S | I | V | S | T | R | O | P | S | Y | A | L | P | Q | Q |
| R | Y | B | T | D | H | M | U | Z | L | K | K | I | O | G |
| O | T | Q | I | O | L | T | J | M | T | E | J | T | F | E |
| A | P | H | S | O | K | S | M | O | G | M | E | B | C | J |
| Z | V | N | P | F | B | E | F | N | U | F | R | P | H | W |
| D | W | D | M | T | P | R | U | N | W | R | J | V | G | A |
| W | B | W | O | A | I | S | E | A | F | I | N | J | U | V |
| W | N | A | M | E | D | I | T | A | T | E | K | A | A | U |
| M | S | R | N | A | J | C | Z | W | T | X | M | T | L | U |
| R | R | D | M | P | H | D | T | O | B | H | B | F | X | X |
| B | L | A | M | T | H | N | P | F | F | J | E | E | W | J |
| L | Y | Z | V | K | Z | Q | T | M | Z | L | A | O | W | O |
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