Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | S | B | C | G | M | Y | Z | V | D | X | F | T | Y | J |
| H | E | D | W | P | L | V | Z | O | F | Z | A | T | A | J |
| T | L | R | N | M | Z | H | V | T | H | C | T | A | W | C |
| B | H | A | H | E | X | E | R | C | I | S | E | F | A | W |
| U | S | W | G | D | I | Q | W | H | E | P | R | J | K | K |
| G | I | B | U | I | B | R | E | A | T | H | E | S | L | V |
| Y | R | Z | A | T | F | H | F | T | S | A | B | P | A | N |
| K | Q | S | L | A | N | R | U | O | J | T | E | T | W | Z |
| K | F | Z | E | T | N | J | O | D | T | E | O | M | A | T |
| M | P | E | G | E | U | K | S | J | L | K | B | M | E | G |
| L | H | A | S | T | R | O | P | S | Y | A | L | P | K | B |
| U | E | S | L | J | C | E | C | V | Z | M | Z | A | A | D |
| K | B | H | V | K | A | M | S | N | X | Q | N | O | T | E |
| J | Y | M | B | D | O | O | F | T | A | E | W | A | Y | O |
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