Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | X | H | G | W | Q | R | L | K | Y | E | Y | Y | N | K |
| G | Y | D | E | A | T | F | O | O | D | C | O | E | X | K |
| X | H | P | E | H | W | D | M | V | W | A | R | D | D | K |
| B | R | A | S | R | T | L | H | M | Z | P | N | V | U | A |
| G | Z | H | T | E | T | A | T | I | D | E | M | O | E | N |
| M | L | Q | R | U | S | N | E | O | I | E | P | B | Z | Q |
| P | S | E | O | F | A | R | M | R | E | L | E | L | Y | P |
| F | S | Y | P | U | J | U | F | U | B | S | A | A | Y | X |
| T | Y | F | S | K | V | O | S | N | I | O | W | U | U | P |
| A | I | V | Y | K | T | J | O | C | D | A | A | E | G | F |
| K | J | L | A | K | I | X | R | P | K | X | T | C | X | H |
| W | A | K | L | H | N | E | R | L | B | F | C | M | X | P |
| P | D | A | P | P | X | X | A | N | Y | Q | H | G | K | B |
| M | T | A | K | E | A | W | A | L | K | E | T | D | D | O |
| E | N | G | E | J | Z | L | L | Y | B | N | V | C | B | X |
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