Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| S | C | E | C | B | E | S | R | S | R | X | P | T | L | M |
| J | T | S | Z | Z | X | C | W | A | T | C | H | T | V | A |
| Z | A | A | P | P | Z | E | R | G | H | G | T | H | I | Z |
| P | K | X | L | D | O | O | F | T | A | E | I | W | V | J |
| K | E | K | A | K | B | P | E | E | L | S | D | S | T | G |
| H | A | X | Y | T | T | J | T | T | R | I | L | W | M | E |
| T | W | E | S | W | K | O | X | S | S | C | A | K | D | W |
| R | A | F | P | I | A | U | F | E | B | R | Y | L | K | K |
| O | L | Q | O | A | M | R | Y | R | G | E | R | P | L | D |
| R | K | Z | R | U | N | N | E | O | I | X | K | C | U | I |
| E | A | W | T | E | T | A | T | I | D | E | M | B | S | O |
| V | W | U | S | Z | T | L | A | U | G | H | N | C | I | X |
| C | A | O | K | H | R | K | H | Q | W | A | R | D | O | R |
| X | Y | L | E | K | U | K | G | H | X | A | H | E | S | G |
| Z | B | U | L | Z | A | W | W | H | N | L | J | X | A | U |
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