Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| N | S | J | X | L | R | R | U | O | B | Z | A | L | M | J |
| J | Q | Y | L | A | U | G | H | Y | K | H | W | C | T | I |
| N | R | P | E | A | V | D | P | R | I | J | P | A | A | U |
| D | W | S | W | S | N | N | B | E | X | G | L | M | K | X |
| F | A | O | O | E | I | R | N | O | E | K | A | S | E | H |
| L | T | T | G | T | A | C | U | X | T | L | Y | S | A | G |
| S | C | T | H | A | W | T | R | O | K | R | S | P | W | B |
| A | H | Z | D | T | I | B | F | E | J | Z | P | S | A | U |
| A | T | N | I | I | V | R | I | O | X | U | O | K | L | K |
| R | V | W | Z | D | I | E | E | L | O | E | R | Q | K | Y |
| P | X | A | I | E | E | A | T | S | P | D | T | N | A | W |
| X | D | R | N | M | M | T | T | C | T | D | S | Q | W | U |
| L | P | D | P | H | F | H | A | X | X | C | W | E | A | C |
| I | Q | D | R | H | B | E | K | H | Z | G | L | H | Y | C |
| O | N | E | X | V | P | Z | X | Z | L | W | P | O | L | Y |
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