Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | X | G | P | Y | Q | F | B | L | U | G | P | A | A | W |
| G | R | X | G | E | A | T | F | O | O | D | L | L | K | A |
| I | H | O | H | S | L | E | E | P | E | K | A | I | E | H |
| V | R | O | V | I | T | T | G | J | T | S | Y | P | A | T |
| O | L | V | T | C | N | S | A | O | H | N | S | W | W | J |
| P | I | W | J | R | B | E | F | U | N | N | P | N | A | H |
| X | O | E | C | E | S | R | E | R | P | U | O | T | L | S |
| G | Q | J | Z | X | I | B | E | N | Y | K | R | R | K | E |
| C | M | P | M | E | D | I | T | A | T | E | T | S | A | G |
| H | E | K | N | H | G | U | A | L | T | E | S | C | W | Q |
| V | C | D | R | A | W | T | Y | P | W | H | V | L | A | X |
| W | A | T | C | H | T | V | S | A | Z | T | E | B | Y | N |
| B | K | V | S | V | T | T | Z | T | S | W | F | I | J | U |
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