Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| C | B | T | S | I | B | D | M | P | F | B | A | U | S | F |
| V | H | Q | S | X | N | W | A | T | C | H | T | V | T | I |
| R | I | H | I | E | U | O | R | I | L | R | J | A | A | W |
| U | H | D | S | T | R | O | P | S | Y | A | L | P | K | N |
| X | B | Y | Y | E | P | A | S | Y | S | K | X | V | E | V |
| T | H | T | H | T | K | Y | A | H | T | U | T | X | A | X |
| M | Y | V | L | A | N | R | U | O | J | F | E | R | W | H |
| E | H | M | F | T | B | G | F | U | A | R | M | A | A | W |
| H | P | L | J | I | R | R | E | D | C | T | L | V | L | X |
| H | Y | W | A | D | I | U | E | I | O | K | C | A | K | G |
| V | J | A | P | E | E | L | S | A | A | O | U | B | I | V |
| X | U | R | N | M | O | E | P | W | T | G | F | G | Y | L |
| U | F | D | D | V | A | W | A | B | H | H | U | T | A | C |
| C | D | S | L | N | A | Y | V | B | I | S | E | H | A | M |
| E | B | Y | L | D | I | X | N | S | N | X | H | I | S | E |
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