Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | S | W | E | H | K | F | D | Y | C | T | L | F | O | S |
| R | Y | E | W | Y | O | I | O | K | L | R | Q | R | Y | L |
| H | S | D | R | A | W | K | O | F | H | B | K | H | A | R |
| J | F | H | N | C | J | K | F | A | P | G | H | Q | W | G |
| D | V | T | M | E | D | I | T | A | T | E | U | J | A | O |
| O | T | R | A | T | I | D | A | C | H | W | E | A | K | O |
| Z | H | N | X | E | B | R | E | A | T | H | E | Q | L | H |
| Y | C | S | B | R | O | T | F | V | S | Q | H | P | A | N |
| O | T | W | L | A | N | R | U | O | J | C | E | Q | W | S |
| W | A | E | I | T | N | P | O | P | T | E | F | S | A | K |
| N | W | C | Y | B | U | E | J | E | L | K | Z | O | E | C |
| M | Z | Q | S | T | R | O | P | S | Y | A | L | P | K | X |
| C | O | V | C | E | E | A | T | J | H | B | V | A | A | S |
| N | Z | L | S | S | A | Y | C | O | P | R | V | R | T | A |
| T | D | T | Y | E | S | I | C | R | E | X | E | G | P | V |
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