Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | Y | A | W | A | K | L | A | W | A | E | K | A | T | X |
| R | H | M | P | G | B | K | E | I | X | B | P | A | H | S |
| Y | V | X | S | T | R | O | P | S | Y | A | L | P | G | J |
| G | N | F | B | S | F | T | J | W | Z | K | Z | A | U | N |
| E | X | E | R | C | I | S | E | N | T | F | N | T | A | F |
| A | K | D | G | F | L | N | J | O | U | R | N | A | L | Z |
| T | X | D | M | E | B | U | F | Y | R | H | P | G | P | B |
| F | N | S | E | M | S | R | E | S | T | Z | Q | C | A | N |
| O | Q | P | Q | V | I | J | E | X | H | A | D | G | D | F |
| O | S | B | M | E | D | I | T | A | T | E | U | G | S | Q |
| D | P | Y | N | K | J | Z | T | T | T | K | G | P | L | J |
| L | N | D | R | A | W | Z | B | B | V | H | K | M | C | S |
| L | E | H | Q | Z | K | L | N | R | R | A | E | W | U | W |
| E | N | I | O | K | S | L | J | G | Z | T | R | N | V | Y |
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