Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | A | A | P | C | J | D | P | W | A | T | C | H | T | V |
| H | K | I | L | N | I | E | A | E | A | T | F | O | O | D |
| Z | E | Y | A | K | E | L | P | H | E | E | W | O | H | N |
| E | A | R | Y | L | T | J | I | T | X | T | T | J | F | M |
| K | W | A | S | A | R | O | X | A | E | A | J | O | I | X |
| O | A | C | P | U | T | U | F | E | R | T | X | Q | Y | A |
| H | L | V | O | G | N | R | S | R | C | I | V | N | Y | Q |
| K | K | B | R | H | I | N | U | B | I | D | Q | K | P | K |
| P | A | S | T | E | M | A | X | N | S | E | Y | W | C | W |
| Y | W | H | S | V | S | L | M | U | E | M | N | E | L | Z |
| S | A | F | B | A | D | T | O | V | W | A | R | D | Y | W |
| H | Y | S | J | Q | J | G | W | I | F | O | M | P | O | D |
| N | O | A | R | L | B | Q | W | P | N | V | G | Q | K | D |
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