Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | H | A | W | F | P | K | W | R | E | W | E | G | V | T |
| E | G | P | L | A | Y | S | P | O | R | T | S | Q | Q | C |
| R | U | F | B | K | U | O | M | T | T | D | L | C | W | A |
| C | A | S | E | M | T | K | U | W | Q | O | E | E | J | H |
| I | L | A | N | R | U | O | J | N | A | O | E | E | T | L |
| S | Z | Z | X | X | O | N | F | U | B | F | P | I | C | A |
| E | T | D | E | P | T | S | E | R | Z | T | I | W | J | U |
| G | Z | W | N | W | T | N | E | U | I | A | T | W | A | L |
| E | B | D | E | E | T | A | T | I | D | E | M | A | W | T |
| G | H | X | G | A | T | N | W | N | A | Z | N | R | T | X |
| G | Y | Z | M | H | S | U | Q | E | F | U | E | D | G | T |
| Y | O | W | E | E | P | Y | Q | P | E | T | K | E | H | Z |
| A | R | G | W | A | T | C | H | T | V | P | D | I | E | V |
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