Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | Y | L | C | W | A | T | C | H | T | V | E | Q | F | L |
| B | T | A | K | E | A | W | A | L | K | A | W | A | Y | S |
| D | F | A | Q | N | K | N | I | J | J | P | L | P | I | M |
| U | M | P | L | A | Y | S | P | O | R | T | S | T | E | F |
| Y | P | L | D | K | E | W | L | C | Z | W | H | H | S | H |
| F | L | T | M | P | T | Y | B | E | L | T | T | O | H | H |
| I | L | A | N | R | U | O | J | N | E | A | V | V | N | Q |
| K | A | S | P | E | B | L | F | U | E | P | P | P | R | Q |
| A | U | C | R | S | E | X | E | R | C | I | S | E | R | K |
| P | G | B | V | T | A | K | B | J | I | F | M | G | N | B |
| G | H | P | E | E | T | A | T | I | D | E | M | M | L | V |
| L | V | Q | H | G | F | X | D | U | D | I | N | F | E | L |
| B | Q | J | T | F | O | J | F | J | W | A | R | D | R | L |
| Q | M | R | T | Q | O | X | T | O | E | L | T | S | K | R |
| Q | L | Q | D | U | D | Y | P | K | J | W | Y | M | H | Y |
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