Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| O | U | I | P | D | Y | N | Y | P | F | Y | E | Q | V | U |
| Z | Y | H | P | S | W | D | U | Z | C | N | J | Y | T | M |
| J | A | S | Q | V | T | H | C | T | A | W | W | D | T | C |
| G | W | U | S | L | E | E | P | D | N | M | N | R | X | X |
| T | A | M | T | E | T | A | T | I | D | E | M | A | V | T |
| Z | K | Q | R | U | N | P | U | B | I | X | T | W | H | X |
| G | L | S | O | W | T | S | E | R | G | E | V | O | I | G |
| B | A | X | P | A | B | J | F | E | L | R | K | M | U | P |
| G | W | R | S | O | H | O | X | A | Y | C | Q | Y | X | L |
| P | A | F | Y | L | T | U | B | T | Q | I | W | C | G | M |
| T | E | O | A | K | P | R | I | H | F | S | T | J | F | H |
| V | K | Q | L | H | Q | N | A | E | L | E | L | P | W | S |
| H | A | A | P | T | B | A | K | X | B | R | V | N | M | H |
| T | T | H | G | U | A | L | M | E | A | T | F | O | O | D |
| O | H | Q | O | Z | S | G | P | U | T | C | P | C | P | N |
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