Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | K | N | N | J | X | Q | N | J | Z | I | E | P | G | V |
| A | C | Z | K | C | I | A | O | G | T | J | W | Q | I | W |
| Z | H | A | Z | N | A | B | M | Y | W | A | D | D | H | W |
| E | S | F | V | Y | M | L | S | A | Z | M | N | R | Y | K |
| H | W | I | E | S | I | C | R | E | X | E | B | A | O | U |
| R | D | W | B | Y | S | F | F | I | I | D | Q | W | E | T |
| G | E | K | E | H | T | A | E | R | B | I | J | J | P | Q |
| F | Y | G | X | W | O | F | F | E | R | T | P | E | O | T |
| B | L | A | N | R | U | O | J | S | J | A | E | M | D | B |
| A | A | L | V | M | T | P | N | T | V | T | E | B | D | I |
| B | U | A | E | K | Y | I | H | U | U | E | L | M | R | G |
| H | G | P | L | A | Y | S | P | O | R | T | S | K | P | B |
| Q | H | A | E | A | T | F | O | O | D | E | D | M | V | U |
| T | T | A | K | E | A | W | A | L | K | A | W | A | Y | E |
| B | T | V | T | H | C | T | A | W | K | Q | X | C | L | E |
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