Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | O | D | Y | W | K | D | S | Y | M | Z | B | X | C | B |
| Q | Y | T | O | B | H | B | O | F | W | G | I | F | T | F |
| Q | A | X | O | R | I | T | G | J | I | T | Z | D | A | Z |
| C | W | L | S | X | S | L | A | U | G | H | N | R | M | W |
| Q | A | K | T | E | T | A | T | I | D | E | M | A | C | U |
| G | K | I | R | T | J | N | G | B | I | X | I | W | B | X |
| Q | L | Q | O | U | Q | R | X | R | F | E | G | Y | Z | K |
| Q | A | L | P | V | N | U | F | E | T | R | G | T | K | Z |
| V | W | R | S | A | S | O | Q | A | A | C | Y | I | B | Y |
| T | A | A | Y | L | T | J | A | T | E | I | R | U | U | X |
| H | E | I | A | K | E | S | F | H | S | S | L | A | U | T |
| C | K | S | L | H | N | E | R | E | W | E | M | M | L | V |
| T | A | A | P | D | R | C | P | Q | K | G | O | Q | Q | B |
| A | T | P | E | P | K | O | F | E | N | C | Y | O | G | Q |
| W | U | J | M | N | M | V | D | O | O | F | T | A | E | O |
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