Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| L | L | I | I | S | G | W | C | W | Y | S | N | V | P | Z |
| D | T | E | B | D | G | H | M | Y | N | I | O | I | M | M |
| N | A | A | A | N | G | O | T | N | U | I | S | I | Z | C |
| N | K | P | L | A | Y | S | P | O | R | T | S | T | E | K |
| A | E | C | D | K | H | V | H | J | Q | E | G | H | N | W |
| T | A | O | O | Y | T | D | L | P | B | T | T | L | B | P |
| P | W | V | O | P | J | O | U | R | N | A | L | T | W | E |
| Z | A | U | F | E | C | P | F | F | E | T | A | E | Q | F |
| Y | L | Y | T | E | T | S | E | R | O | I | U | M | I | Q |
| X | K | T | A | L | O | W | B | A | I | D | G | K | X | F |
| B | A | O | E | S | I | C | R | E | X | E | H | N | I | G |
| B | W | A | T | C | H | T | V | D | J | M | N | E | P | J |
| F | A | E | W | Z | C | C | E | R | W | A | R | D | E | A |
| T | Y | Y | Y | Z | F | U | C | Q | S | S | U | Z | Z | E |
| N | X | G | S | Y | R | N | D | Z | S | F | G | L | F | I |
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