Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | M | S | F | Z | C | R | F | N | D | W | A | I | G | G |
| I | T | G | E | O | W | A | T | C | H | T | V | K | P | N |
| B | A | A | F | V | J | H | H | S | E | K | P | H | H | Y |
| E | K | P | L | A | Y | S | P | O | R | T | S | N | Z | E |
| X | E | V | G | K | L | J | C | I | U | E | H | Q | S | C |
| E | A | T | D | E | T | W | S | W | N | S | S | Q | H | F |
| R | W | H | E | Y | J | O | U | R | N | A | L | T | D | T |
| C | A | P | N | Y | X | C | F | Q | U | W | C | A | O | U |
| I | L | P | E | H | T | A | E | R | B | E | A | U | M | Y |
| S | K | A | I | Y | J | Y | A | R | I | K | U | P | J | B |
| E | A | A | U | E | T | A | T | I | D | E | M | R | P | S |
| N | W | J | S | G | V | D | F | B | P | W | N | K | R | I |
| L | A | R | D | E | H | P | O | M | W | A | R | D | N | Q |
| H | Y | W | S | S | H | G | O | E | B | Z | U | Z | L | G |
| N | Q | L | O | E | T | V | D | G | G | J | L | A | F | P |
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