Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | N | M | D | C | X | E | F | X | W | K | Z | H | R | G |
| Q | J | H | Y | W | A | T | C | H | T | V | G | O | E | N |
| S | D | D | R | A | W | T | O | B | X | H | T | O | D | F |
| R | I | O | N | M | D | U | P | Z | G | D | V | Q | L | Y |
| B | X | H | G | E | X | E | R | C | I | S | E | A | A | B |
| X | I | R | F | D | I | P | B | L | D | A | N | N | U | T |
| D | B | B | P | I | M | R | E | S | T | R | L | X | G | A |
| J | G | T | P | T | E | U | F | F | U | I | J | P | H | F |
| P | V | D | V | A | A | N | O | O | E | T | E | F | G | Z |
| M | J | K | T | T | A | O | J | Q | T | E | A | V | F | T |
| I | I | H | Y | E | D | F | H | Q | L | K | K | P | W | J |
| T | E | Y | S | T | R | O | P | S | Y | A | L | P | V | C |
| E | Q | T | C | B | U | P | N | J | D | U | X | A | P | L |
| Y | Y | A | W | A | K | L | A | W | A | E | K | A | T | L |
| W | J | V | L | Q | D | J | R | P | J | R | Y | I | B | A |
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