Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | Y | Z | B | P | Z | X | O | O | V | Q | O | T | D | V |
| G | B | Z | Q | E | P | P | U | H | W | U | P | L | F | L |
| E | D | W | K | E | V | K | Y | T | W | A | R | D | F | Y |
| S | D | Q | U | L | N | P | T | I | G | M | N | J | D | A |
| T | L | F | E | S | I | C | R | E | X | E | H | I | S | Z |
| F | D | N | A | Q | C | I | B | P | I | D | G | J | I | M |
| B | T | Y | T | P | T | S | E | R | F | I | U | Y | P | R |
| Q | Q | P | F | Y | S | S | F | E | E | T | A | L | T | X |
| I | I | N | O | F | J | O | U | R | N | A | L | V | P | V |
| U | K | A | O | T | T | R | N | X | C | T | T | T | Y | Q |
| I | U | C | D | K | R | P | A | U | W | E | C | H | C | V |
| G | L | P | L | A | Y | S | P | O | R | T | S | C | E | E |
| X | S | A | L | G | F | A | L | T | O | S | K | T | M | D |
| Q | T | A | K | E | A | W | A | L | K | A | W | A | Y | P |
| U | S | L | K | C | J | D | N | U | S | P | B | W | Q | W |
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