Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | B | O | D | K | O | F | K | Z | Z | G | A | F | R | K |
| V | J | D | H | A | E | S | I | C | R | E | X | E | L | Z |
| O | S | R | N | M | E | T | C | L | P | U | S | A | H | V |
| M | H | A | W | E | C | S | G | A | H | H | T | T | F | X |
| M | Z | W | A | D | I | E | B | N | V | M | R | F | F | P |
| W | O | P | T | I | F | R | F | R | D | A | O | O | E | S |
| H | G | G | C | T | E | U | F | U | P | T | P | O | F | Z |
| H | O | M | H | A | T | N | M | O | S | B | S | D | J | Q |
| M | M | K | T | T | V | H | X | J | T | L | Y | J | Y | D |
| U | X | H | V | E | D | G | N | V | E | K | A | M | V | G |
| O | E | I | P | N | W | U | C | E | U | L | L | W | A | Z |
| P | S | H | B | X | W | A | P | V | G | C | P | A | O | L |
| K | Y | A | W | A | K | L | A | W | A | E | K | A | T | H |
| N | B | U | E | G | H | T | I | D | G | M | F | A | G | Z |
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