Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | I | B | N | I | M | Z | X | G | Q | I | I | V | Y | C |
| K | F | D | R | A | W | X | B | Z | M | V | B | E | A | F |
| E | N | F | N | V | Z | I | V | T | H | C | T | A | W | M |
| Q | R | Y | M | E | D | I | T | A | T | E | N | E | A | J |
| I | G | Y | E | N | I | N | U | C | V | F | X | Y | K | L |
| G | E | H | T | A | E | R | B | P | H | G | U | A | L | T |
| V | X | B | C | Z | O | J | F | A | B | Z | C | P | A | Y |
| P | C | T | L | A | N | R | U | O | J | S | E | I | W | N |
| C | F | D | S | Z | N | I | K | J | T | E | O | E | A | B |
| V | S | O | O | E | U | V | X | W | L | K | I | Z | E | Y |
| H | Z | M | S | T | R | O | P | S | Y | A | L | P | K | N |
| X | G | F | P | P | E | X | S | R | R | T | P | A | A | V |
| B | M | N | Y | J | L | T | H | D | S | J | W | C | T | R |
| D | O | O | F | T | A | E | X | E | R | C | I | S | E | T |
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