Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| F | I | Z | I | R | X | O | O | S | Z | S | K | Q | J | W |
| O | C | V | S | B | S | T | K | J | D | O | L | J | D | D |
| V | R | D | R | A | W | B | S | N | E | B | M | E | P | I |
| N | B | O | N | V | T | H | C | T | A | W | S | J | E | J |
| W | X | S | M | E | D | I | T | A | T | E | T | I | T | P |
| M | Q | X | U | J | I | U | B | C | A | J | R | V | Y | W |
| Y | Y | V | E | N | U | R | V | T | Y | A | O | E | I | S |
| K | T | A | L | S | E | D | F | C | J | R | P | V | S | A |
| G | Q | U | W | A | I | O | W | O | U | O | S | K | U | T |
| I | T | H | T | A | O | C | U | M | T | V | Y | U | I | P |
| M | N | H | G | D | K | R | R | V | U | K | A | E | J | I |
| J | E | A | E | U | N | L | D | E | W | U | L | J | W | N |
| H | E | E | G | A | A | B | A | V | X | I | P | A | K | I |
| J | E | Y | L | I | K | L | A | W | A | E | K | A | T | G |
| T | Z | V | O | X | P | C | G | L | X | Y | M | Y | C | Z |
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