Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| B | S | B | B | R | T | B | W | D | Y | S | E | C | K | R |
| R | R | A | O | K | V | R | I | H | O | Z | R | Z | V | F |
| D | V | O | K | M | N | E | K | H | W | A | R | D | O | G |
| J | N | M | S | V | C | L | A | U | G | H | N | H | I | I |
| B | Z | U | T | E | T | A | T | I | D | E | M | L | C | B |
| T | S | E | R | V | M | N | D | B | I | X | O | O | M | Y |
| H | E | L | O | C | Z | R | F | R | L | E | R | R | Y | H |
| M | N | A | P | P | T | U | F | E | L | R | V | O | J | U |
| B | T | E | S | X | H | O | K | A | C | C | T | M | G | Q |
| D | H | R | Y | L | T | J | I | T | H | I | H | X | I | U |
| Q | I | N | A | K | E | F | D | H | K | S | C | I | Q | V |
| X | H | P | L | J | P | E | P | E | R | E | T | N | D | V |
| G | K | A | P | G | W | C | P | D | D | T | A | K | M | W |
| U | T | A | K | E | A | W | A | L | K | A | W | A | Y | W |
| H | P | E | A | T | F | O | O | D | D | N | X | E | G | T |
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