Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| S | X | S | V | T | H | C | T | A | W | W | P | A | A | N |
| Z | M | J | Q | E | X | E | H | G | U | A | L | X | K | I |
| M | B | T | C | S | D | H | Z | S | V | K | A | K | E | U |
| P | C | K | L | I | A | T | A | J | T | M | Y | L | A | Q |
| I | O | E | P | C | W | A | V | O | H | J | S | S | W | O |
| V | E | G | O | R | K | E | F | U | R | L | P | F | A | W |
| P | E | G | N | E | J | R | O | R | X | U | O | V | L | D |
| I | A | Y | L | X | I | B | V | N | N | U | R | I | K | K |
| X | T | R | M | E | D | I | T | A | T | E | T | C | A | O |
| W | F | E | N | A | O | H | H | L | S | E | S | J | W | Y |
| Z | O | D | R | A | W | Z | D | T | E | H | D | A | A | K |
| S | O | S | V | H | Z | O | D | T | B | Q | D | P | Y | N |
| H | D | T | N | L | W | J | A | A | J | L | O | L | R | O |
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