Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | T | A | M | C | C | S | N | D | Z | B | G | V | F | Z |
| B | A | A | U | I | X | I | I | U | T | S | B | M | G | Z |
| F | K | P | L | A | Y | S | P | O | R | T | S | I | E | Z |
| E | E | M | D | K | W | L | L | M | S | E | W | H | Y | J |
| L | A | B | O | G | T | O | W | C | Y | T | T | S | S | W |
| A | W | G | O | P | J | O | U | R | N | A | L | H | P | Z |
| P | A | N | F | E | U | E | F | B | E | T | A | X | H | B |
| L | L | I | T | E | T | S | E | R | F | I | U | Y | W | K |
| K | K | O | A | L | M | L | B | K | I | D | G | W | C | C |
| Q | A | J | E | S | I | C | R | E | X | E | H | A | K | V |
| K | W | A | T | C | H | T | V | B | Z | M | N | R | J | K |
| I | A | U | L | S | E | I | Y | G | Z | P | W | D | H | H |
| Z | Y | B | F | X | Z | I | E | Q | H | A | F | Z | C | B |
| T | E | D | V | K | Q | Y | Y | M | X | D | K | C | I | Z |
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