Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| F | T | G | A | S | K | R | I | M | T | Q | L | F | G | G |
| J | X | U | Z | C | F | G | K | K | Z | E | E | K | Y | T |
| R | K | D | R | A | W | U | J | B | H | H | X | P | A | B |
| U | L | L | N | H | G | U | A | L | T | Q | S | O | W | L |
| T | E | S | M | E | D | I | T | A | T | E | T | J | A | M |
| K | Q | V | K | X | I | O | E | N | K | O | R | I | K | O |
| R | E | U | R | E | M | R | I | R | M | U | O | H | L | E |
| E | B | L | O | R | B | E | F | U | N | W | P | C | A | K |
| W | R | X | L | C | G | S | A | O | O | X | S | V | W | Q |
| M | A | Q | Z | I | H | T | L | J | T | M | Y | C | A | Q |
| Q | I | T | O | S | L | E | E | P | U | K | A | A | E | J |
| Q | W | Q | C | E | A | T | F | O | O | D | L | Z | K | K |
| U | Y | R | X | H | G | X | A | Z | H | L | P | A | A | I |
| B | D | T | E | H | T | B | N | T | V | O | M | B | T | S |
| Y | A | E | O | I | W | V | X | F | F | E | D | B | Q | U |
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